Blueberry
₱556.50
Blueberries are sweet, nutritious and wildly popular.
Often labeled a superfood, they are low in calories and incredibly good for you.
They’re so tasty and convenient that many people consider them their favorite fruit.
Here are some proven health benefits of blueberries:
-The blueberry is a very popular berry. It is low in calories but high in fiber, vitamin C and vitamin K.
-Several studies suggest that blueberries and blueberry juice reduce DNA damage, which is a leading driver of aging and cancer.
-Regular blueberry intake is tied to lower blood pressure in numerous studies.
-Some evidence indicates that eating fruits rich in anthocyanins — such as blueberries — is associated with a reduced risk of heart attacks.
-The antioxidants in blueberries seem to benefit your brain by aiding brain function and delaying mental decline.
-Several studies demonstrate that blueberries have anti-diabetes effects, improving insulin sensitivity and lowering blood sugar levels.
-Like cranberries, blueberries contain substances that can prevent certain bacteria from binding to the wall of your bladder, which may help prevent UTIs.
-One study suggests that blueberries may aid muscle recovery after strenuous exercise, though more research is needed.
Shipping Countries: Philippines
Shipping States: Metro Manila (Philippines)
Reviews
There are no reviews yet.