Togue (Mongo Sprouts)
Mung beans produce an edible sprout that’s crisp and described as nutty tasting. These sprouts are substantial enough to stand-up to stir-frying, but they’re often used raw in salads and on sandwiches. Mung bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K.
Health Benefits of togue:
–Prevent Heart Attacks and Strokes
Increased levels of fat in the blood can trigger an increased risk of heart attack or stroke in a person. Saponin content in the benefits of toge for health is believed to help destroy bad cholesterol (LDL) in the body. For that, for people who have the potential to get a heart attack and stroke is highly recommended to consume touge.
–Preventing Osteoporosis
Natural estrogen content contained in the touge has the same properties and functions with synthetic estrogen, but natural estrogen has no side effects. This can be interpreted that the content of estrogen in the touge can help the process of bone density, maintain bone structure, and prevent bone decay or decay significantly.
–Boost the Immune System
Saponin content in touge can also help in boosting the immune system, by increasing the activity of natural blood vessel cells, especially T-cell lymphocytes and interferon. In addition, the high content of antioxidants in these vegetables can protect the body from the effects of free radicals that can damage DNA cells.
–Launch the Digestive System
By consuming toge, it can help to maintain the level of acidity of the stomach and can launch the digestive system. This is because the touge has an alkaline nature. In addition, the natural fiber content in the touge is also able to increase the contraction in the intestinal organs that will be able to smooth the process of defecation.
Minimum Order of 250G. Smaller weights are provided in case you need more.
Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Shipping Countries: Philippines
Shipping States: Metro Manila (Philippines)
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