Sibuyas (Onion White)
Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives.
These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.
Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
Here are some impressive health benefits of onions.
-Onions are low in calories yet high in nutrients, including vitamin C, B vitamins and potassium.
-Research shows that eating onions may help reduce heart disease risk factors, such as high blood pressure, elevated triglyceride levels and inflammation.
-A diet rich in allium vegetables like onions may have a protective effect against certain cancers.
-Due to the many beneficial compounds found in onions, consuming them may help reduce high blood sugar.
-Studies show that onion consumption is associated with improved bone mineral density.
-Onions are a rich source of prebiotics, which help boost digestive health, improve bacterial balance in your gut and benefit your immune system.
Shipping Countries: Philippines
Shipping States: Metro Manila (Philippines)
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