Kangkong (Water Spinach)
Kangkong or water spinach is one of the very familiar green leafy vegetables used in the South and South-East Asian cuisine. Its gently sweet, mucilaginous, succulent leaves and stems are very much sought-after in the salads, braised and stir-fries.
Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
HERE ARE THE TOP BENEFITS OF KANGKONG:
–KANGKONG REDUCES CHOLESTEROL LEVELS
For those aiming to shed some pounds and keep healthy, Kangkong is a good food source. It helps individuals stabilize and eventually reduce cholesterol levels.
–PREVENTS CONSTIPATION
Its high level fiber content then helps those who eat it have a regular bowel movement.
–ANTI DIABETIC
There have been numerous studies that prove that through regular consumption, this leafy green vegetable slowly creates a resistance from diabetes within the body. It has actually been a way to treat pregnant women with diabetes. Its substances take in the excess blood sugar in the body.
–GOOD EYESIGHT
Kangkong has high content of vitamin A which is essential in keeping one’s eyesight healthy. Vitamin A is also an antioxidant which actually prevents radical attacks in a person’s cornea.
–FIGHTS ANAEMIA
Kangkong also has high iron levels. And for people with anemia, a iron-rich diet is the advisable and best way to fight it. It helps increase a person’s hemoglobin. And it is also beneficial for pregnant women who need tons of iron in their body.
–BOOSTS IMMUNITY
High vitamin C means better results for your immune system. And it improves bone health as well. Kangkong is a cheap alternative to medicine that can improve your overall health. A vegetable that helps further eliminate toxins.
–HELPS LIVER PROBLEMS
Researches have proven that Kangkong has chemical compounds that gives extra protection to the liver thus improving any liver possible liver damage a person may already have by modulating the detoxification of enzymes.
–IMPROVES SKIN HEALTH
As mentioned earlier, Kangkong eliminates harmful toxins which results to better skin health. What is left with your body are the healthy toxins and of course the vitamins it has also improves the overall skin health. And for those with skin disorders, it helps eliminates them as well.
–REMOVES INTESTINAL PARASITES
In case you may intake dirty food which can cause intestinal parasites, a good food to take to remove them would be Kangkong. Kangkong causes these intestinal parasites to be flushed out from your body.
–ANTI-AGEING EFFECTS
Removing possible free radical damage in our body, Kangkong improves the bodies capability to resist from any form of damage that comes from the sun. It also limits the extent of wrinkling.
Minimum Order of 100G. Smaller weights are provided in case you need more.
Shipping Countries: Philippines
Shipping States: Metro Manila (Philippines)
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