Kamoteng Kahoy (Cassava)

Here are the health benefits of cassava:

-Cassava is a significant source of carbs and also provides a small amount of fiber, vitamins and minerals.

-Cassava in its whole form is high in resistant starch, which is known for its role in preventing certain metabolic conditions and promoting gut health.

-Cassava is a cellulose-rich insoluble fiber. This is a type of dietary fiber that aids in digestion and helps prevent constipation and diverticular diseases. It is also believed to be a prebiotic, a type of fiber that promotes the growth of probiotic bacteria as it ferments in the intestines.

-The presence of vitamin B2 and riboflavin in tubers is useful for curing headaches and migraines. Eating cassava can help reduce constant migraine attacks.

-One of the other main benefits of cassava is that it is beneficial to your eye health. Consumption of controlled cassava can help your body with the vitamins and minerals needed. Filled with vitamin A content, cassava can help improve your vision, it can also prevent blindness or poor vision.

-Cassava can be used to treat mild fever. When boiled together with cassava leaves, it increases the ability to relieve fever. You can make potions from both of them and drink them to reduce your body temperature

Minimum Order of  250G. Smaller weights are provided in case you need more.

Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.