Bawang (Garlic Peeled)

Here are some health benefits of garlic that you should know better :

-Garlic is a plant in the onion family that’s grown for its distinctive taste and health benefits. It contains sulfur compounds, which are believed to bring some of the health benefits.

-It is low in calories and rich in vitamin C, vitamin B6 and manganese, also containing trace amounts of various other nutrients.

-Supplements, garlic based,help prevent and reduce the severity of common illnesses like the flu and common cold.

-Particularly in those who have high cholesterol, garlic supplements seem to reduce total and LDL cholesterol

-High doses of garlic appear to improve blood pressure for those with known high blood pressure (hypertension). In some instances, supplements may be as effective as regular medications.

-Garlic contains antioxidants that protect against cell damage and aging. It may reduce the risk of Alzheimer’s disease and dementia.

-Garlic may improve physical performance in people with heart disease.

-Garlic was shown to significantly reduce lead toxicity and related symptoms in one study.

-It also appears that garlic has some benefits for bone health by increasing estrogen levels in females.

Minimum Order of  250G. Smaller weights are provided in case you need more.

Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.