BENEFITS OF STEAM BATH
1. Relaxes mind, emotions and body
2. Boosts immune system response
3. Cleanses and detoxifies body of toxins and impurities
4. Helps eradicate harmful microorganisms due to increased body temperature
5. Loosens and eases stiff, tense and sore muscles
6. Helps soothes nerves
7. Relieves muscle pain, pressure, joint problems and help re-establish mobility
8. Facilitates oxygenation of blood, softens blood vessels and improves circulation
9. Increases body metabolism
10.Hydrates the body
11. Promotes good night sleep
12. Improves elasticity of skin making it look fresh and young
13. Moistens and invigorates the lungs
14. Aids in reducing weight
15. Restores inner balance
16. Provides a sense of health and well-being.
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