Here are some health benefits of cucumber that you should know better :
-Cucumbers are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients.
-Cucumbers contain antioxidants, including flavonoids and tannins, which prevent the accumulation of harmful free radicals and may reduce the risk of chronic disease.
-Cucumbers are composed of about 96% water, which may increase hydration and help you meet your daily fluid needs.
-Cucumbers are low in calories, high in water and can be used as a low-calorie topping for many dishes. All of these may aid in weight loss.
-Cucumbers contain a good amount of fiber and water, both of which may help prevent constipation and increase regularity.
Minimum Order of 350G. Smaller weights are provided in case you need more.
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