Here are some interesting health benefits of lettuce:
–Anti-inflammatory Agent
Lettuce possesses anti-inflammatory properties that help in controlling inflammation.
–Lowers Cholesterol Levels
Lettuce can be beneficial in lowering high cholesterol levels that often lead to cardiovascular diseases and other dangerous conditions. High LDL cholesterol levels are harmful and can cause heart attack and stroke.
–Induces Sleep
One of the major traditional uses of lettuce in Unani medicine was as a sleep inducer. Research into the extracts of lettuce resulted in the isolation of a depressant chemical. Decreased heart rate and ventricular contractions were also observed.
–Antioxidant Agent
Antioxidants are a wide range of biochemicals mostly found in our diet; they are also very necessary or human health and disease prevention. Antioxidants act as barriers to free radicals, which are produced during cellular metabolism.
Minimum Order of 350G. Smaller weights are provided in case you need more.
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