Health Benefits of eggplants:
-Eggplant provides a good amount of fiber, vitamins and minerals in few calories.
-Eggplants are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage.
-Eggplants are high in fiber and polyphenols, both of which may help reduce blood sugar levels.
-Eggplant is high in fiber but low in calories, both of which can help promote weight loss. It can also be used in place of higher-calorie ingredients.
-Eggplants contain solasodine rhamnosyl glycosides, which test-tube studies indicate may aid in cancer treatment. Eating more fruits and vegetables may also protect against some types of cancer.
Minimum Order of 250G. Smaller weights are provided in case you need more.
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