Here are some of the beauty and health benefits of winged beans:
–Prevents Premature Aging
Winged beans are loaded with Vitamin C and Vitamin A. Both these vitamins work as antioxidants. These vitamins also prevent premature signs of aging like the appearance of wrinkles and fine lines on the skin.
–Maintains Skin’s Elasticity
The high dose of antioxidant present in winged beans ensures that the skin maintains its elasticity and keeps it looking young.
–Rich In Vitamin C
As mentioned before, winged beans are loaded with Vitamin C, which helps in strengthening the body’s immune system against many infections. It also helps maintain elasticity of blood vessels and protects the body from cancers.
–Minerals And Vitamins
Winged beans also contain ample amounts of important minerals, such as iron, manganese, copper, calcium, phosphorus, magnesium. Winged beans also contain an abundance of Vitamin A, which is a powerful antioxidant that prevents DNA damage. Winged beans also contain a good amount of Vitamin B. This important vitamin improves vitality, mood, and energy. Vitamin E is also found in the unsaturated oil derived from these beans.
–Rich Source Of Folate
Winged bean is also a rich source of folate, which is an essential component for DNA synthesis and cell division. In women, adequate folate content in the diet around conception and during pregnancy can help prevent neural-tube defects in the newborn baby.
–Contains Healthy Fats
Not all fat is bad for our health. There is something called good fat, which is actually important for our body. Winged beans contain a whole range of saturated fats, mono saturated fats, and polyunsaturated fats, all of which work together to give us a healthier body.
–Rich In Calcium
Winged beans are rich in calcium and phosphorus. These help in building strong bones and also help generate energy in those who are sick and debilitated.
Minimum Order of 250G. Smaller weights are provided in case you need more.
Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.
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