Broccoli

There are many beneficial effect that you may get by consuming Broccoli, below are some of them :

-Broccoli is a rich source of multiple vitamins, minerals and fiber. Different cooking methods may affect the vegetable’s nutrient composition, but broccoli is a healthy addition to your diet whether cooked or raw.

-Broccoli contains multiple potent antioxidants that may support healthy cells and tissues throughout your body.

-Broccoli contains several bioactive compounds that demonstrate an anti-inflammatory effect.

-Multiple studies have shown that cruciferous vegetables, such as broccoli, may have a cancer-preventative effect.

-Eating broccoli may lower blood sugar and improve diabetic control. This is likely related to its antioxidant and fiber content.

-Research indicates that broccoli may help reduce various heart disease risk factors and prevent heart tissue damage.

-Eating broccoli may support bowel regularity and healthy gut bacteria.

-Sulforaphane, a compound found in broccoli, may be able to slow the aging process.

-Broccoli provides an excellent source of vitamin C, a nutrient known to support healthy immune response.

-Certain nutrients found in broccoli are associated with a decreased risk of certain dental and oral diseases.

-Many of the nutrients in broccoli — including calcium, vitamin K and phosphorus — are necessary for maintaining healthy bones. Additionally, early research indicates that certain antioxidants in broccoli may prevent some joint disorders.

Minimum Order of  350G. Smaller weights are provided in case you need more.

Disclaimer : All vegetable items may have difference in weights as it is difficult to really peg an exact weight per item. We adjust the weights of items so that the total bill will still be the Total Shopping Cart Bill especially if cart includes items with unstable prices. Vegetable Leaves are sold per “tali” and 100 grams is just an estimated weight based on the prevailing price of the item. We try to come up with the best price in the online market and usually sell items lower than grocery prices and comparable to prevailing market price.